What is a feminine embodiment coach?
A Certified Feminine Embodiment Coach helps you reconnect with your body, intuition, and inner wisdom through practices that honor your unique energy, cycles, and emotions.
This coaching blends movement, mindfulness, and somatic awareness to help you release tension, shame, or self-doubt, and step into your power, confidence, and authenticity. It’s about feeling fully alive in your body, making aligned choices, and expressing yourself with presence, joy, and clarity in all areas of life.
We guide you toward the real depth you've been craving. Specifically, I ffocus on helping clients smash goals- gain clarity, move past limiting beliefs and barriers, and find a path to live in your full power and potential.
Your body is a powerful resource with infinite, divine wisdom.
What is a somatic nutritionist?
A somatic dietitian integrates evidence-based nutrition therapy with your own body awareness, wisdom, and intuition to help you heal your relationships with food, body, and movement.
Rather than focusing only on what you eat, this approach explores how you eat, why you eat, and how your body feels in the process. It acknowledges that food, emotions, and the body are deeply interconnected—and that sustainable change happens when we learn to listen to and trust our body’s cues.
As a mental health nutrition specialist, we also focus on helping you understand how mindset, embodiment, food, supplements, and self-care impact the brain and your mental wellness.
ABOUT & ETHOS
Weight Inclusive and Intuitive-Based
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Weight-neutral and inclusive dietitian
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Helps you understand how to think about food in a way that feels peaceful and rejects restriction
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Support a positive food and body relationship while considering overall health, mental wellness, and functional goals
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Knows that your innate wisdom is the compass that guides the ship toward calm and vibrant waters
Highly Specialized Dietitian & Coach
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Certifications in Mental Health and Nutrition, Intuitive Eating, Feminine Embodiment, gut health, and diabetes
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Evidenced-based and up-to-date on the latest research
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Somatic dietitian who helps you discover your intuitive yes and no and connect with your body's own language and messages
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Has worked with 100s of clients in deep 1:1 work and believes the therapeutic relationship is the most powerful tool for healing
Highly Principled and Selective
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We care about getting you the support you need, so we only take clients after a discovery call to see if we are a good fit.
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We only take a handful of clients at a time to ensure optimal care.
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We desire the best for you and go above and beyond to help you feel supported and cared for.
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We never charge for late fees or cancellations- we understand life is messy!
EXPERTISE
I support these concerns and conditions:
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Nutrition Therapy for Mental Health
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Nutrition Therapy for Eating Disorders and Disordered Eating
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Nutrition Therapy for Perimenopause and Metabolic Health
COACHING
Check out the services page to learn more. Please click links to taker a deeper dive. Ready to set up a free discovery call? Great! Please click the "Get in Touch" button below. Can't wait!
Hi, there! I'm Joanna Pustilnik MS RDN CDCES CIEC
I’m Joanna, a multi-passionate feminine embodiment coach, dietitian, and intuitive eating counselor.
I love helping clients smash through value-aligned goals while cultivating joy, confidence, and freedom with food and their bodies.
I’m a hard-core goal pursuer myself, and I bring that same energy to supporting clients as they uncover what truly lights them up, release shame or self-doubt, and step fully into their power, clarity, and self-trust. I thrive on all things that promote body confidence, intuitive nourishment, and a life filled with pleasure, presence, and possibility.
The Diet for Perimenopause Course
After reviewing over 100 articles and digging into all manner of books, the comprehensive, non-diet, evidence-based online and self-led course Diet for Perimenopause course is finally ready for you to snuggle up with. Learn all about nutrition for longevity and eating to regulate hormones. Supports overall lifestyle change and optimal health for women over 35.
Includes:
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lifetime + quick, right away access
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background sheets to help you understand what the heck is going on with your body!
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perimenopause symptoms and natural treatment
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comprehensive nutrition protocol with dietary patterns, macro recommendations, meal planning guidance, meal ideas, and 6-day meal plan suggestions
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supplement recommendations
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hormone explanations and assessment
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movement plan based on your hormone assessment
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embodied movement journal prompts to support behavior change
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nutrition goal suggestions
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hunger and fullness attunement and hormone explanations
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sleep and stress focus to support hormone regulation